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Balance your Solar chakra, Manipura chakra

What is the Solar Plexus Chakra?

The Solar Plexus Chakra is also known as the Manipura, which means “City of Jewels” in Sanskrit. This is the third of the main seven chakras in our body. The latter is located in the upper belly button and up to the breastbone. The Solar Plexus Chakra is Yellow and represents the Fire element. This […]

young-man-practicing-yoga

The Surprising Health Benefits of doing Yoga

Yoga has its roots in India and started back in time five millennials ago, according to some historians. However, it is probably fair to say that it has never been as popular as it is today. It is not so surprising when we think of all the health benefits it brings. Here are a few […]